Yoga with The Vegan Birdie

I have been teaching Yoga to groups in yoga studios , gyms and private individual classes before Covid lockdown. Now all my teaching in happening online.

DM Here :- https://www.instagram.com/theveganbirdie OR

https://www.facebook.com/TheVeganBirdie

Online Yoga Classes

Yoga practice to –

  • Build Strength, Stamina & Flexibility with Asanas
  • Improve immunity with asanas and breathing practices 
  • Find Mental Calmness with relaxing and meditative practices

Here are the details for my online classes –

Group Class Timings

Monday , Wednesday & Friday

7 AM – 8 AM IST

5 PM – 6:15 PM IST

Suitable for beginner and intermediate practitioner.

Format of Classes

I teach Vinyasa Practise, Hatha Yoga, Yoga with Props and Yin Yoga. Sometimes I mix these themes into a single class. Classes also include Pranayama, Relaxation and Meditative Practices.

Mode of Class

Online via Zoom

A recording of class can be made available in case you miss the session for a short period.

What you require

A Laptop / Phone with good speed Internet Connection
Yoga Mat
Comfortable clothing
Props like Pillows / Bolster (specified before the class)

Group Class Charges

1500 Rs per month – Sessions thrice a week (minimum 12 Sessions)

Per session cost 150 Rs

Register here :-

Online Yoga with The Vegan Birdie

Personal Class Charges

300 Rs for 1st Trial Class

Contact directly for customized packages

40 Minute Yoga Session – Follow and Practice

A 40 Minute Yoga Session on Youtube

Short example of a Vinyasa Flow Class

Youtube Channel

Testimonials from the group class

Testimonial from my Personal Classes

Certified Yoga Teacher

1000+ hours of teaching experience

YIC Svyasa University
RYT200 Hours Aayana Yoga Academy
Yin Yoga Certification Aayana Yoga Academy

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